THE MIDLIFE AWAKENING CURRICULUM
The Inner Curriculum Of Your Awakening
​​​​​THIS WORK GIVES YOU​​
​LANGUAGE
for experiences you have never been able to name.​
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STRUCTURE
for untangling emotional inheritance and relationship patterns.​
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CLARITY
about who you are beneath performance and survival.​
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A GROUNDED FRAMEWORK
for navigating your awakening with intention.​
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INTENTIONALLY CRAFTED PROMPTS
EMDR-informed, designed to help you safely access, process, and integrate emotional material with clarity and regulation.​
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EMOTIONAL LITERACY
tools that shift how you love, relate, mother, and lead.​
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SOMATIC AND REFLECTIVE PRACTICES
that help you integrate, not just understand.a path back to your own voice, worth, and alignment.
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You’ve already done the visible healing, the kind that made your life look “better.”
But beneath the surface, something deeper has been stirring.
The Curriculum =
The Why + The Insight
THE MIDLIFE AWAKENING CURRICULUM
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The Midlife Awakening Curriculum is the inner framework of your awakening.
It gives you the language, insight, and structure to understand your emotional inheritance, your patterns, and who you are beneath performance and survival.
This is where you learn the why behind your behaviors, the roots of your wounds, and the emotional seasons that shape your becoming. It is part memoir, part guided curriculum, and it invites you to slow down, listen inward, and reconnect with your truth.
Inside, you’ll gain clarity, emotional literacy, and a grounded framework for navigating your awakening with intention and self-trust.
The Workbook =
The How + Embodiment
THE MIDLIFE AWAKENING WORKBOOK
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​The workbook is no longer a separate companion.
It now lives inside the curriculum itself, with guided reflection pages integrated after each emotional season.
Where the curriculum gives you the story, insight, and framework, the workbook slows the pace and helps you apply what you’re learning in your real, lived life.
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Organized across the same three emotional seasons, the integrated workbook blends EMDR-informed prompts, somatic healing practices, emotional mapping tools, and reflective exercises designed to help your body and nervous system shift, not just your mind.
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Inside each season, you’ll process your emotional patterns, work with your triggers and responses, trace the turning points of your life, and build rituals that support alignment, truth-telling, and daily embodiment.
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This integration is intentional.
It allows the curriculum to become lived, felt, and practiced one season at a time.
READY TO BEGIN YOUR AWAKENING?
The Midlife Awakening Curriculum
is now available as one complete, unified edition.​
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It includes the full narrative, three–season framework, and the embodied workbook that guides you through EMDR-informed prompts, somatic practices, and integrated reflection.​
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This is the full story, the full methodology, and the full transformation,
all in one volume for the truest experience of this work.
