The First Mind Podcast is a safe and non-judgmental space created to normalize the healing process. Hosted by retired counselor and wellness consultant Monica Patrice Wallace, M.Ed., the podcast explores the emotional, relational, and spiritual complexities of being human. Through deep, soulful conversations with practitioners, artists, and everyday people navigating real transformation, Monica invites listeners into a space where self-awareness meets truth, and growth unfolds without pressure. This podcast is more than a source of inspiration—it’s a community. Whether you’re just beginning your healing or actively rewriting your story, The First Mind Podcast offers space to explore, reflect, and reconnect. Join us as we foster understanding, compassion, and empowerment—one conversation at a time.