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Coming Soon - Start Your Return to Self

This is more than a course—it’s a layered healing experience. You don’t have to walk it alone. Each week offers a piece of the map, guiding you back to the parts of yourself that got buried beneath survival. Start anywhere—but the deepest transformation comes when you take the full journey.

  • Week 1

    177$
    Who Am I Beneath the Inheritance? - Unpack emotional inheritance and the roles you learned to perform in order to belong. Begin the return to your rooted self.
     
    • Live group session with Monica + Zoom link, PDF, and replay

  • Week 2

    177$
    When Emotion Becomes a Map - Explore how your earliest feelings shaped your understanding of love and safety. Begin tracking what you feel, where it lives in your body, and what it’s asking for.
     
    • Live group session with Monica + Zoom link, PDF, and replay

  • Week 3

    177$
    Self-Worth vs. Self-Esteem - Who are you when you're not performing? This session supports you in untangling value from validation—and reclaiming your worth from within.
     
    • Live group session with Monica + Zoom link, PDF, and replay

  • Week 4

    177$
    Is This Love… or Codependency? - Explore how your earliest bonds shaped your definition of love. Learn to recognize what connection feels like when it’s rooted in clarity, not survival.
     
    • Live group session with Monica + Zoom link, PDF, and replay

  • Week 5

    177$
    The Release Ritual – Redefining Forgiveness on Your Terms - Unpack what forgiveness really means. You’ll be invited to release what no longer serves, without minimizing what mattered.
     
    • Live group session with Monica + Zoom link, PDF, and replay

  • Week 6

    177$
    Reclaiming the Self – Come home to who you truly are. This session honors the version of you that always deserved to be chosen—the one who lived beneath the hiding, the forgetting, the shape-shifting.
     
    • Live group session with Monica + Zoom link, PDF, and replay
  • Best Value

    Full Course

    888$
    A 6-week live course for those ready to break cycles, feel with depth, and return to the self they had to leave behind. Each week centers a core theme with live sessions and grounded tools.
     
    • All 6 core sessions + Bonus Boundary Lab (7 total).
    • A weekly PDF to deepen your integration
    • Reflective prompts and emotional clarity tools
    • Bonus Boundary Lab to practice real-life application
    • Opportunity to connect with like souls and build community

  • Bonus Boundary Lab

    77$
    The Practice of Saying No - A somatic and verbal skills lab designed to help you set boundaries with clarity, care, and confidence. Practice role-play and real-time repair.
     
    • Live group session with Monica + Zoom link, PDF, and replay
    • Free when you enroll in the full course
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